health is the most important..

halow blogger.. buat ni ari gw ad tips2 nich buat jaga kesehatan qt jg... moga2 bguna yakk !! hhe:) Health ~ Important Tips !! Answer the phone by LEFT ear Do not drink coffee TWICE a day Do not take pills with COOL water Do not have HUGE meals after 5pm Reduce the amount of TEA you consume Reduce the amount of OILY food you consume Drink more WATER in the morning, less at night Keep your distance from hand phone CHARGERS Do not use headphones/earphone for LONG period of time Best sleeping time is from 10pm at night to 6am in the morning Do not lie down immediately after taking medicine before sleeping When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times ocee dhh nahH..udh tauQ kn skg mnah yg ga ble n mnah yg ble.. hhee jdii..tetep jaga ksehatan yakk!! coZ tanpa ksehatan yg baek jg qt ga bakaL ixa nge jalanin hduP dgn baeQ.. c.u~ keep smiling !! XD